Program Information

This group is for anyone 18-99+. Though it is not a learn-to-swim program, we do follow Active for Life stage in Long Term Athlete Development. This group has 3 water sessions per week.  

These athletes will be encouraged to push themselves to try new skills, distances, and maintain a goal of being active for life. This level of training will be motivated and instructed by coaches, but with a group of vast talents and skills will also require athletes to be self-directing at times. We will look at balancing competitive strokes, turns, endurance, and speed to help ensure injury-prevention and a well-rounded athlete.  

These swimmers will have the choice, at registration, whether they’d like to register under Masters Category (masters swimming, non-competitive), or Masters Open (masters swimming, option to compete in Swim Canada sanctioned events).